Class Timetable – Atom Health and Fitness

Class Timetable

Class Timetable

Book your perfect class now!

We have a wide range of fitness and yoga classes to suit all abilities and fitness goals. Each class has its own advantages depending on your what you are looking for.

Class

Monday (April 19, 2021)

6:45 am - 7:30 am

8:45 am - 9:30 am

9:40 am - 10:25 am

9:50 am - 10:50 am

11:00 am - 12:00 pm

5:30 pm - 6:30 pm

5:30 pm - 6:15 pm

6:30 pm - 7:15 pm

6:50 pm - 7:50 pm

7:30 pm - 8:15 pm

Tuesday (April 20, 2021)

6:45 am - 7:30 am

10:30 am - 11:30 am

12:15 pm - 1:00 pm

Legs, Bums & Tums

5:10 pm - 6:00 pm

5:30 pm - 6:30 pm

6:10 pm - 7:00 pm

6:50 pm - 7:50 pm

Wednesday (April 21, 2021)

6:45 am - 7:30 am

8:45 am - 9:30 am

Guest Instructor

9:40 am - 10:25 am

Guest Instructor

10:30 am - 11:30 am

Gentle Yoga – No Heat

12:15 pm - 12:55 pm

Express Hot Yoga

12:15 pm - 1:00 pm

Guest Instructor

5:10 pm - 5:55 pm

5:30 pm - 6:30 pm

6:15 pm - 7:00 pm

6:45 pm - 7:45 pm

7:10 pm - 7:55 pm

Thursday (April 22, 2021)

6:45 am - 7:30 am

Guest Instructor

9:30 am - 10:15 am

10:30 am - 11:30 am

Gentle Hatha Yoga

12:15 pm - 12:45 pm

Guest Instructor

5:50 pm - 6:35 pm

6:15 pm - 7:15 pm

7:00 pm - 7:50 pm

7:30 pm - 8:30 pm

Friday (April 23, 2021)

6:45 am - 7:30 am

8:45 am - 9:30 am

9:40 am - 10:25 am

10:30 am - 11:30 am

Gentle Yoga Flow

12:15 pm - 1:00 pm

Guest Instructor

5:15 pm - 6:15 pm

6:00 pm - 6:45 pm

6:30 pm - 7:30 pm

Saturday (April 24, 2021)

8:15 am - 9:00 am

9:20 am - 10:05 am

9:30 am - 10:30 am

11:00 am - 12:00 pm

Sunday (April 25, 2021)

9:30 am - 10:15 am

10:00 am - 11:00 am

11:30 am - 12:30 pm

2:00 pm - 2:45 pm

Start your fitness journey with us

Limited membership availability