AF Pump

Category:

AF Pump

– one for those who want to work hard – 
Bar and bodyweight class, choreographed to music and working the full  system of muscles from top to bottom. An elevated Heart Rate also means it’s a fat and calorie burner.

Class Timetable

  Open Time Close Time Trainer Address
Monday 5:30 pm 6:15 pm Cath Studio 1
Wednesday 5:10 pm 5:55 pm Jo Studio 1
Monday
5:30 pm - 6:15 pm - Cath - at Studio 1
Wednesday
5:10 pm - 5:55 pm - Jo - at Studio 1

Class Information

 Next: September 23, 2020
 Days
Mon Wed
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Class Trainer