AF Pump

Category:

AF Pump

– one for those who want to work hard – 
Bar and bodyweight class, choreographed to music and working the full  system of muscles from top to bottom. An elevated Heart Rate also means it’s a fat and calorie burner.

Class Timetable

  Open Time Close Time Trainer Address
Monday 5:30 pm 6:15 pm Pete Studio 1
Wednesday 6:15 pm 7:00 pm Julie Studio 1
Sunday 10:40 am 11:30 am Cath Studio 1
Monday
5:30 pm - 6:15 pm - Pete - at Studio 1
Wednesday
6:15 pm - 7:00 pm - Julie - at Studio 1
Sunday
10:40 am - 11:30 am - Cath - at Studio 1

Class Information

 Next: October 24, 2021
 Days
Mon Wed Sun
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Class Trainer