Ab Blast

Category:

Ab Blast

– one for everybody –
Lots of floor work, bodyweight movement and focus on the core and abs with enough high energy to keep the Heart Rate elevated and calories  burning. Quick fire, high intensity and very targeted, ab blast is a great addition to any gym routine.

KEY BENEFITS

• Burns fat
• Activates abdominal muscles
• Strengthens core


Class Information

 Studio 1
 Next: May 29, 2020
 Days
Fri
 12:15 pm - 12:45 pm
Register Now

Class Trainer