– one for everybody –
Using Schwinn indoor cycles set to high-energy music, Cycle Sprint pushes you through a burning cardio and lower body workout. Great for those with limited exercise experience and wishing to avoid impact.
KEY BENEFITS
• Improves cardiovascular fitness
• Burns fat
• Activates the leg and bum muscles
Class Timetable
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Tuesday | 6:10 pm | 6:50 pm | Emma | Studio 1 |
| Tuesday | 7:00 pm | 7:40 pm | Connor | Studio 1 |
| Wednesday | 7:10 pm | 7:55 pm | Gordon | Studio 1 |
| Thursday | 6:30 pm | 7:20 pm | Connor | Studio 1 |
| Sunday | 9:30 am | 10:20 am | Cath | Studio 1 |
Tuesday
6:10 pm -
6:50 pm
- Emma
- at Studio 1
7:00 pm -
7:40 pm
- Connor
- at Studio 1
Wednesday
7:10 pm -
7:55 pm
- Gordon
- at Studio 1
Thursday
6:30 pm -
7:20 pm
- Connor
- at Studio 1
Sunday
9:30 am -
10:20 am
- Cath
- at Studio 1