Cycle Tone

Category:

Cycle Tone

– one for everybody –
Best of everything in the AF Studio rolled into one. Cycle intervals for cardiovascular benefits teamed with functional exercise and resistance work, strength, fitness, weight loss and mobility in one class.

KEY BENEFITS
• Improves cardiovascular fitness
• Burns fat
• Activates the leg and bum muscles

Class Timetable

  Open Time Close Time Trainer Address
Wednesday 8:45 am 9:30 am Guest Instructor
Wednesday 9:40 am 10:25 am Guest Instructor
Wednesday
8:45 am - 9:30 am - Guest Instructor - at
9:40 am - 10:25 am - Guest Instructor - at

Class Information

 Next: September 23, 2020
 Days
Wed
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Class Trainer