Ashtanga

Category:

Ashtanga

– One for experienced Yogis –
A fast paced, vigorous and physically demanding class containing a non-stop sequence always practiced in the same order. Each pose is held for five breaths and punctuated by a half sun salutation to keep up pace.


Class Information

 Studio 2
 Next: June 3, 2020
 Days
Wed
 5:30 pm - 6:40 pm
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