Cycle Tone

- one for everybody - Best of everything in the AF Studio rolled into one. Cycle intervals for cardiovascular...

GVT

- one for the more experienced and committed exerciser -  Based around the bigger compound exercises and Olympic...

Ab Blast

- one for everybody - Lots of floor work, bodyweight movement and focus on the core and abs...

Body Burn

- for females from beginner to advanced - A comfortable environment for females to achieve goals. Full body, fun, high...

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