AF Reps

High reps, high energy blitz, incorporating additional floor and studio bar work Burn calories and work the lungs...

Power Tone

Toning and shaping, using a combination of studio bars and bodyweight to motivational beats.

AF Pump

- one for those who want to work hard -  Bar and bodyweight class, choreographed to music and...


- for those who want to work hard - Using the best and worst bits of Atoms Functional Training studio...

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