Gentle Hatha

Category:

Gentle Hatha

– One for Yogis of all levels (great if your new or lacking mobility) –
During each class of Hatha Yoga you will move in and out of poses  slowly, with focus on releasing tension connecting with the breath and gaining strength and flexibility with softness.

Class Timetable

  Open Time Close Time Trainer Address
Wednesday 9:30 am 10:15 am Aggie Studio 2
Thursday 9:00 am 10:00 am Natalia Studio 2
Thursday 10:00 am 11:00 am Natalia Studio 2
Wednesday
9:30 am - 10:15 am - Aggie - at Studio 2
Thursday
9:00 am - 10:00 am - Natalia - at Studio 2
10:00 am - 11:00 am - Natalia - at Studio 2

Class Information

 Next: July 22, 2020
 Days
Wed Thu
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Class Trainer