Gentle Yoga Flow

- One for Yogis of all levels (great if your new or lacking mobility) - During each class of...

Express Hot Yoga

Hot Yoga is a unique dynamic class focusing on developing strength, stamina and flexibility. Preformed in a high temperature...

Dru Yoga

 - One for Yogis of all levels -  Dru Yoga is a graceful and potent form of yoga...

Hot Yoga

- One for Yogis of all levels - Hot Yoga is a unique dynamic class focusing on developing...

Yin Yoga

- One for Yogis of all levels (great if your new or lacking mobility) - A slow paced...

Pilates

- one for everybody - If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance...

Ashtanga

- One for experienced Yogis - A fast paced, vigorous and physically demanding class containing a non-stop sequence always...

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