– One for experienced Yogis –
A fast paced, vigorous and physically demanding class containing a non-stop sequence always practiced in the same order. Each pose is held for five breaths and punctuated by a half sun salutation to keep up pace.
– One for experienced Yogis –
A fast paced, vigorous and physically demanding class containing a non-stop sequence always practiced in the same order. Each pose is held for five breaths and punctuated by a half sun salutation to keep up pace.
| Open Time | Close Time | Trainer | Address | |
|---|---|---|---|---|
| Wednesday | 6:45 pm | 7:45 pm | Aggie | Studio 2 |