Hot Pilates

Category:

Hot Pilates

– one for everybody – 
If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and  improving coordination and balance.


Class Information

 Studio 2
 Next: June 4, 2020
 Days
Thu
 6:15 pm - 7:15 pm
Register Now

Class Trainer